Female Personal Training

• Whether you're a woman new to physical activity or a regular runner, whatever stage of your life, I am here to support you. My base is at the Coaver Club gym local to St Leonard's in Exeter or I am can come to you, work outside in the park or provide online Personal Training.
• I know how hard it can be to get up in the morning to hit the gym for a strength session or go for a run or bike ride, particularly juggling demands of your time, eg family life, work worries and other priorities that compound your life. 
• 'I haven't got the time' is often mentioned. It may be that  it's just not a priority for you or you're worried how you will look in a gym around other people. There are lots of physical and often compounding psychological reasons why women are not active enough
• I will help you feel more confident in yourself, your ability, your self-esteem and importantly your fitness.

Have a read of some of my testimonials - which demonstrate the kind and compassionate person I am and will be throughout your fitness journey. 

So what are you waiting for, give me a call or drop me an email so we can discuss your needs.