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At Anna Femfitness Personal Training, I am passionate about helping you improve your health and fitness, despite having a long term health condition. Having been a doctor for over 20 years, and achieved postgraduate qualifications in sports and exercise medicine, plus personal training for long term health conditions, I have a vast amount of medical knowledge to help you.
For example, this may include simply lowering your blood pressure or cholesterol levels, to managing your COPD, osteoporosis, arthritis to managing your diabetes control. I will work with you to create a personalized fitness plan that is tailored to your specific condition and goals. I will be with you every step of the way, to help you achieve your desired results.
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'Anna Fem Fitness'
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Why not join me, with your little one in Heavitree park, for a 'Mum and Baby' Fitness class.
Focusing on functional strength, re-establishing your core and pelvic floor work.
Importantly looking after YOU, your health and mental wellbeing
Supporting, caring and motivating each other, you'll feel empowered!