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Long Term Health Conditions
Manage and Improve your Health & Fitness with Dedicated Personal Training
At Anna Femfitness Personal Training, I am passionate about helping you improve your health and fitness, despite your long term health condition. Having been a doctor for over 20 years, and achieved postgraduate qualifications in Sports and Exercise Medicine, plus Personal Training specialism for long term health conditions, I have a vast amount of medical knowledge to help you.
For example, this may include simply lowering your blood pressure or cholesterol levels, to managing your COPD, osteoporosis, arthritis or diabetes control. I will work with you to create a personalized fitness plan that is tailored to your specific condition and goals. I will be with you every step of the way, to help you achieve your desired results.
It's Summer! Postnatal Fitness Classes back @Heavitree Park
Why not join me, with your little one in Heavitree park, for a 'Mum and Baby' Fitness class.
Focusing on functional strength, re-establishing your core and pelvic floor work.
Importantly looking after YOU, your health and mental wellbeing
Supporting, caring and motivating each other, you'll feel empowered!