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It's Summer! Postnatal Fitness Classes back @Heavitree Park
Why not join me, with your little one in Heavitree park, for a 'Mum and Baby' Fitness class.
Focusing on functional strength, re-establishing your core and pelvic floor work.
Importantly looking after YOU, your health and mental wellbeing
Supporting, caring and motivating each other, you'll feel empowered!