My name is Dr Annaliese Mawdsley and I am a Medical Professional Bespoke Health and Fitness Coach, specialising in Women's Health, Youth Fitness and Long Term Health Conditions. I am passionate and extremely committed to helping women in life succeed, to uphold their values and reach their goals in fitness and in health.
My mission is for women of all shapes, sizes, ethnicity and diversity to experience the joy exercise can give in your life. I will be there throughout your journey, whether you're finding things difficult or a breeze, we will work together for the better you.
Advocating for women's health and fitness and having a long established medical professional background, I am able to provide care, support and accountability, alongside a truly exceptional educational experience both through training and coaching; achieving your goals whilst understanding, for example, the reason behind specific training exercises and how they can benefit you in the present and in the future.
The services I offer are shown below, as a female Personal Trainer and Health Coach. Please click on the action button 'find out more' , which will direct you to the service page you're interested in.
Also do have a read of my much appreciated career testimonials.
I do hope you enjoy the site and please take a moment to drop me a line to discuss your coaching needs, or book onto a Small Group Peri-/Menopause or Postnatal class.
Warm wishes, Annaliese
