Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Now that everything you see or do is about looking after your baby understandably. How about looking after YOU?
Physical Activity Postnatal Benefits:
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'Anna Fem Fitness'
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Why not join me, with your little one in Heavitree park, for a 'Mum and Baby' Fitness class.
Focusing on functional strength, re-establishing your core and pelvic floor work.
Importantly looking after YOU, your health and mental wellbeing
Supporting, caring and motivating each other, you'll feel empowered!